Pan-Seared Salmon Stacked on Quinoa, Creamy Avocado, Cherry Tomatoes, Mango Salsa & Micro Greens over Lemon Butter Sauce


 Pan-Seared Salmon Stacked on Quinoa, Creamy Avocado, Cherry Tomatoes, Mango Salsa & Micro Greens over Lemon Butter Sauce:-


*Servings: 1*


*Ingredients:*


For the Salmon:


- 1 salmon fillet (6 oz)

- Salt and pepper, to taste

- 1 tsp olive oil


For the Quinoa:

- 1/2 cup cooked quinoa

- 1/2 tsp lemon juice

- Salt, to taste


For the Mango Salsa:

- 1/2 mango, diced

- 1/4 cup red onion, diced

- 1/4 cup cilantro, chopped

- 1 tbsp lime juice

- Salt, to taste


For the Lemon Butter Sauce:

- 2 tbsp unsalted butter

- 1 tbsp lemon juice

- 1 tsp garlic, minced

- Salt and pepper, to taste


For Assembly:

- 1/2 avocado, sliced

- 1/4 cup cherry tomatoes, halved

- Micro greens, for garnish


*Instructions:*


1. *Prepare the Mango Salsa:* Mix mango, red onion, cilantro, and lime juice in a bowl. Season with salt to taste.

2. *Cook the Quinoa:* Cook quinoa according to package instructions. Mix in lemon juice and salt.

3. *Pan-Seared Salmon:* Season salmon with salt and pepper. Heat olive oil in a pan over medium heat. Sear salmon for 4-5 minutes per side or until cooked through.

4. *Lemon Butter Sauce:* Melt butter in a pan over low heat. Add garlic and cook for 1 minute. Stir in lemon juice and season with salt and pepper.

5. *Assemble:* Stack quinoa, salmon, avocado, cherry tomatoes, and mango salsa. Drizzle with lemon butter sauce and garnish with micro greens.

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